The Higly Esteemed
On Being Well Workbook

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*Autographed Copy

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This is not just a Workbook, but it's an Opportunity to:

[✳]  Get an In-depth Understanding On Research-Based Concepts that Mental Health Professionals and Coaches Often Discuss and Recommend;

[✳]  Build Mental Muscle to Better Deal With the Daily Demands of Life;


[✳]  Develop Fortitude to Manage the Ups and Downs of Life;

[✳]  Become Equipped with Skills to Take Control of Emotional Life and Live More Fulfilled Lives; and,

[✳]  Much More!!!

This is What Individuals who Purchased the Book Had to Say about the On Being Well Workbook: 

[📝]  "Every page of this book is worth $300 of therapy." - C. Ogunnaike

[📝]  "This book was informative and precise in all of the exercises and tools provided.  Each lesson was explained with specific detail and equipped with great and useful exercises to practice.  It was such an enlightened experience from start to finish.  I thank you Dr. Cooke and wish you much success on your next endeavor." - L. Y. Graves

[📝]  "I no longer fear looking at myself in the mirror and say you're wonderfully made and a beautiful person in God's eyes." - R. Smith

[📝]  "The On Being Well Workbook has equipped me with my personal toolbox, with 21 tools inside that fix every area of my life that needs to be worked on to stay emotionally fit.  It is set up for me to refer back to so I don't use the wrong tool to get the job done! The experience of sharing in a book club setting with other ladies has made it very easy to know that you are not alone.  It was encouraging and enlightening.  Highly recommend!!!" - M. White